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Recipes

Appetizers • Breakfast • Smoothies • Drinks • Entrées • Salads • Soups
RECIPE VIDEOS

Appetizers

R3 Sausage Bites
Cabbage-Wrapped Brats
Bacon-Wrapped Onion Rings
Shrimp and Cucumber Bites

Breakfast

Eggs Florentine
Everything Bagel Chaffles
Portobello Eggs Benedict
Southern Spice Cloud Eggs

Smoothies

Apple Pie Smoothie
Avocado Mint Green Smoothie
Pumpkin Spice Smoothie

Drinks

Rosemary Lemonade Sustain®
Sparkling Sustain®

Entrées

Air-Fryer Chicken and Vegetables
Cheesesteak Skillet
Creamy Tuscan Chicken
Creamy Pork Parmesan
Greek Steak or Chicken Bowls
Grilled Chicken Street Tacos

Salads

Blackened Chicken Salad with Avocado
Burger in a Bowl
Easy Shrimp Avocado Salad with Tomatoes

Soups

Cold Avocado and Cucumber Soup
Lemon Chicken Soup