Join the R3 Community
R3 not only provides you with the knowledge and tools to become a healthier version of yourself, but also provides a welcoming community to encourage and cheer you on through all aspects of life and weight loss. R3 hosts challenges, gives tips, and provides opportunities to learn from and engage with others in the program! R3 enhances the lives of many.
R3 Facebook Group
Join the R3 Facebook group where you will have support from a community of like-minded people who are living the R3 lifestyle and enjoying a life of wellness. Ask questions, get support, and encourage others no matter where you are in the R3 journey. From losing weight to getting fit to reaching your goals easier with accountability and support—you’ll find all the help you need with the R3 Facebook group!
R3 Challenges
Each year, R3 hosts three weight-loss challenges open for anyone to participate in: the Reset Challenge in January, the Show Up Challenge in June, and the Fit for Fall Challenge in October. Each challenge is led by Director of R3 Susan Torborg, lasts six weeks, and gives you daily guidance through the three 2-week phases. You’ll have access to live exercise classes, meal-planning sessions, recipe ideas, community support, and the chance to win big-ticket prizes! Most importantly, challenges are simply the best way for most people to experience weight loss success with R3!
R3 Friendly Recipes
If you need a great meal or treat, check out our R3 friendly recipes!